MENTAL ENGINEER
April 07, 2018
Let’s look at how powerful your mind is!
Your
mind can perform an estimated 10 quadrillion operations per second without you
even knowing it. Of all the things that your subconscious mind can do, it can’t
do one thing.
What’s
that one thing it can’t do?
It cannot distinguish between a real event
and something you merely think about. Nightmares
are very good examples. We tend to experience them as if they are real life
incidents.
Researchers are suggesting that one-third of
all medical treatment including surgery are done with the belief that the
treatment is going to work due to the placebo effect (cure due to the
patient’s belief in the treatment).Most people don’t realise that there is
also something called nocebo effect i.e. undergoing
worse negative effect of a treatment than expectable due to skeptical thoughts
or hopelessness in the treatment process, which is the mind, instead of curing illness
contributes to it. Whatever belief you hold in your subconscious mind will
become your reality.
Freewill as we understand is practically an
illusion. In fact only 2-4% of the time you decide what you want to do i.e. you
actually make the decision. 96-98% of the time you simply don’t. You’re on
autopilot, your subconscious mind controls your decisions. Whatever we hold
predominantly in the back of our subconscious minds, we are attracted to. Generally,
consciousness commands, unconsciousness obeys. Our unconscious thoughts create
us.
What shapes
the subconscious?
Practically everything you’re exposed to and everything
your sense organs feel is shaping your subconscious. Even cartoons are sinking
violence into the back of the 3 year old. Our thoughts creates us! We have to
be very careful with what we are feeding our minds. Music can be beautiful and
beneficial but it also has a negative impact on your health. The second you allow
negative thoughts in your mind, when you gossip, the biochemistry of your brain
changes and releases cortisol- the stress hormone into your blood which weakens
the immune system and increases the chance of infections and
diseases.
On an
average we have about 60,000 thoughts per day and most of it are negative
thoughts either dwelling on something in the past or fearing something that
could potentially happen in the future. So, remember our thoughts creates us.
Most people believe that situations cause them anxiety, stress or cause them to
be depressed. The reality is that there is absolutely no situation in the
entire universe that can cause someone to experience anxiety, none! It’s your
physiological reaction to the situation that can cause anxiety, not the
situation itself. If you could create it, you can take it away
too!
Your thoughts control your life. You are the creator of your everything. So Choose
your thoughts wisely.
Subconscious bless you!
Author : Karthikeyan Facebook
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